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People, it’s really happening. Fall is here!
I am so ready. I’ve long been a summer person, but this year I spent most of the dog days here in Texas hunkered down inside my house with the air conditioning on. Maybe I was depressed – or just burnt out on sunshine or 100+ degree temperatures. Either way, I feel the fog lifting with every dropping degree and I couldn’t be happier. There is nothing like that first cool, crispy breath of autumn. Every year in Texas it seems to look the same – painted with a bright blue sky and enjoyed by rolling down the car windows for the first time in forever.
Speaking of cool crispy things, how about apples? They are pretty much the quintessential autumn food as far as I’m concerned. I’ve been going a little crazy with them lately and I’m not even close to letting it go. This afternoon I put together a little something savory by pairing sweet apples with earthy mushrooms and savory miso. I don’t want to make any promises, but these pork chops might just blow your mind.
They are moist and juicy, dripping with pan sauce, and stuffed with a blend of tasty autumn ingredients that couldn’t be more seasonally appropriate.
This is one of those recipes that may sound a little more complicated than it actually is. The marinade, which is made simply by whisking together some key ingredients, doubles as a pan sauce when cooked along with the pork chops. Finishing the pork chops in the oven helps to keep the meat tender and juicy. Try serving this delicious main dish with hearty brown rice and a roasted vegetable like acorn squash or sweet potato.
Apple Miso Pork Chops with Mushroom Stuffing
A sweet and savory stuffed pork chop recipe made with fresh apples and mushrooms.
- 2 4-ounce thick cut boneless pork loin chops,
- 2 tablespoons white miso
- 1 teaspoon onion powder
- 2 tablespoons maple syrup
- 1 tablespoon apple cider vinegar
- 1 tablespoon mirin (or white wine)
- 1 tablespoon roasted almond oil (or toasted sesame oil)
- 1/4 cup apple cider
- 1/3 cup sliced shallots
- 1/2 cup sliced mushrooms
- 1/2 cup sliced apples
- 1/3 cup sliced scallions
- salt & pepper to taste
- cooking oil, as needed
- Whisk together miso paste, onion powder, soy sauce, vinegar, and mirin until smooth. Add the almond oil and whisk until well-blended. Add the apple cider last, and mix once more. This is the marinade.
- Place the pork chops flat on a cutting board and slice them parralel to the board to butterfly the meat. Cut into the meat all the way to the far edge, stopping just before cutting through. This will make a sort of pocket in the pork chop. Repeat with the second chop, then pound both pork chops with a mallet to tenderize them.
- Coat each pork chop in marinade, then pack them into a close-fitting container or plastic bag along with the remaining marinade. Let the chops sit, refrigerated, for at least one hour.
- Prep the stuffing by slicing your ingredients as thinly as possible, and setting each aside in its own separate bowl. When you pork chop has finished marinating, preheat the oven to 350F, and set a large skillet over the stove. Turn the burner on to medium-high heat. When the pan is sizzling hot, add a few teaspoons of cooking oil to coat the pan.
- Fry the shallots first, cooking them for 3-5 minutes, or until the soften and clear just a little. Remove them from the pan, add a little more oil, if needed, and begin frying the mushrooms. It’s important not to crowd the mushrooms during this step, so if you are working with a smaller pan, try frying just half of the mushrooms at a time. Cook the mushrooms for about 2-3 minutes, just long enough to brown them a little.
- When all of the mushrooms are cooked, add them back to the pan along with the shallots and the apples. Cook everything for about 1 minute, just long enough to warm the apples. Turn the heat off, then add the scallions and season with a dash of salt and pepper. Toss everything together, then transfer to a bowl and wipe out the skillet.
- Remove the pork chops from the refrigerator. Pull them from the marinade, letting the excess drip off, and reserve the remainder of marinade for later. Stuff each pork chop with prepared stuffing as full as possible. You may have more stuffing than you need. the remainder can be served as a side. Just be careful not to cross-contaminate the stuffing while filling the raw chops. That means don’t use any utensil to touch the stuffing that you also use to fill the pork chops. In other words, no double dipping!
- Turn the skillet back on to medium heat. When hot, add a few more teaspoons of oil to coat the skillet, then carefully place the stuffed chops into the pan. Cook on each side for about 2-3 minutes, then pour the remaining marinade over the top of the chops, flooding the pan with sauce.
- Turn off the stove burner and cover the skillet with a lid or with aluminum foil. Place the covered skillet into the oven and roast for 8 – 10 minutes, or until a thermometer shows the internal temperature of the stuffed chops as 165F.
- Transfer the pork chops to plates and spoon the cooked marinade from the bottom of the pan over the top of each pork chop. Serve immediately.
I shopped for the main ingredients for my recipe at Sam’s Club. The shelves were bursting with fresh ingredients like crispy salad fixings and seasonal fruits and veggies. I was especially impressed with their prices on apples and pumpkins. I may have to make another trip soon to work on more autumn goodies.
Sam’s Club can be a wonderful resource for whole ingredients and natural cooking. The food selection includes a great range of produce, meats, and even seafood. Buying main ingredients like these in bulk is actually a really practical way to make cooking at home easier.
I like to stock my freezer with bulk ingredients so that I always have the basics I need to throw together an easy dinner. Not having to run to the store for ingredients before every meal can help save you time, money, and precious mental energy.
Sam’s Club has its own online lifestyle magazine called Healthy Living Made Simple. The magazine offers insight on everyday health questions, fitness tips, and recipes for healthy seasonal eating. This month’s featured seasonal ingredient is the mushroom! You can find out what makes these delicious earthy little nuggets a health hero in Healthy Living Made Simple’s latest Superfood Spotlight.
Sam’s Club also offers in-club health screenings for members on the second Saturday of EVERY month. The next screening will take place on October 8. (Check with your local Sam’s Club for more details on this program.) Sam’s Club offers hearing and vision services, a pharmacy, over the counter medications, and a great selection of basic ingredients for healthy cooking – all great resources for your healthy lifestyle.
Do you shop in bulk for fresh foods or natural pantry ingredients? Do you have any tricks to share for using up fresh produce quickly or keeping large purchases fresh longer? Shower us with your wisdom in the comments below.